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about us

About us

Meet Meetali Meswani – Your Expert in Movement & Motivation

Meetali Meswani is a dynamic and experienced Freelance Fitness Trainer based in Bengaluru, India, dedicated to helping individuals and groups unlock their full potential through movement, discipline, and enthusiasm.

With a strong background in HIIT, Functional Training, Strength and Conditioning, and a wide array of fitness formats including Zumba, Aqua Aerobics, Aerobics, Cardio Pump, and Stretch & Flow, Meetali brings both versatility and deep expertise to every session. Her unique approach blends science-backed techniques with energetic, hands-on coaching to deliver real, lasting results.

why us

why choose us

ELEVATE YOUR FITNESS WITH A COMMUNITY THAT CARES

At MeeFit, we’re more than a gym—we’re a movement built on empathy, resilience, and real transformation. Here’s why we’re the right choice for your fitness journey

01

EMPOWERED BY EXPERIENCE

Our founder, Mitali Meswani, turned her personal struggle into a mission, losing 40 kilos and becoming a certified fitness coach. Her journey ensures every program is crafted with understanding, grit, and a deep commitment to your success.

02

INCLUSIVE FOR ALL

MeeFit is a safe space for everyone—whether you’re a teenager, a senior, or someone who’s felt out of place in fitness before. We celebrate every body and every story, ensuring you feel seen and supported.

03

DIVERSE & ACCESSIBLE OPTIONS

From personal training and high-energy bootcamps to aqua aerobics, online classes, and specialized group sessions for teens and seniors, we offer something for everyone—tailored to fit your lifestyle and goals.

04

MOTIVATION THAT MOVES YOU

Mitali’s infectious energy and passion inspire every session. We don’t just train your body—we ignite your spirit, pushing you to break barriers and rediscover your strength.

05

A COMMUNITY THAT LIFTS YOU UP

At MeeFit, you’re never alone. We foster a warm, inclusive environment where individuals and groups connect, support each other, and grow together—because your journey is ours too.

reviews

Client Testimonials

Inspiring Journeys: Client Testimonials

I started taking personalised classes with the intention of getting fit. I had several pain issues, major being sciatica. After a couple of months I saw my pain getting better and overall flexibility and stamina increased. Even though weight loss was not my objective I dropped a couple of kilos too. Mitali customised the exercises according to what my body could achieve. This helped me keep motivated and keep looking forward. Highly recommend her sessions.

Smitha

When I first embarked on my fitness journey, I was uncertain about where to start and doubted my ability to stick with it, given my past history with consistency. Meetali[Meefit] provided immense encouragement and what sets her workouts apart is the variety she brings, ensuring we never get bored. Whether it's strength training, mobility (which we affectionately call "spa class"), or flexibility, she keeps things fresh. Most of the time, she swiftly adjusts the workout plan to accommodate our needs. The group class exudes a positive vibe and high spirits, which kept me going even on days I felt like giving up.Kudos to the girls, we all look forward for the class to have fun & fitness together. It's been a year now, and I definitely feel stronger, fitter, and more energized than before. I highly recommend Meetali[Meefit] to anyone looking to transform their fitness journey. Thank you, Meetali, for your dedication, expertise, and support. You have made a significant impact on my fitness.

Hima

I have been working out with Mitali for 3 years now. She is extremely devoted to her student’s physical progress. I have worked out with many trainers and I would say that what sets Mitali apart is her commitment and dedication in your journey. Her students are her priority. She will run through classes even when she’s tired or unwell. I truly appreciate this dedication. Mitali also loves to try out new practises. Work outs with her are always interesting. She is always keen on learning and studying and taking her knowledge of the subject further. We, her students greatly benefit from her constant endeavour to grow. There have been significant improvement in my physical and cognitive health and this is ascribed to Mitali’s guidance.

Antara

I just wanted to take a moment to express how grateful I am for you. You have truly been a pillar of strength for me! You’ve transformed my life in ways I never imagined by teaching me discipline, dedication, and, most importantly, how to truly love and appreciate my body.
Your guidance has pushed me to be stronger and more resilient, and I owe so much of my progress to your unwavering support. Thank you for being such an incredible teacher and for always believing in me, even when I doubted myself.

Kriti

Meetali’s energy is contagious! She pushes you just enough and always reminds you to listen to your body. I’ve never felt more in tune with myself.

Renu

I’ve tried many fitness centres before, but nothing felt as personal and encouraging as MeeFit. Totally recommend it to any woman looking to get fit.

Supriya

Coach Meetali doesn’t just train your body — she lifts your spirit too. MeeFit has become my happy place.

Sesha

MeeFit isn’t about extreme diets or punishing workouts. It’s about sustainable fitness, and that’s what I love the most.

Aparna

“What sets MeeFit apart is how Coach Meetali adapts the workouts for every woman’s body and lifestyle. It’s not one-size-fits-all, and that makes all the difference.

Bhavana

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